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Sunday, 11 September 2016

How to Loose Weight And Feel Awesome About it!

               There are many people in this world who wants to loose weight to feel awesome about it. Some people try a lot and does not loose weight easily while for some people no matter how much they eat, they can never loose weight. There are many things one can do in order to loose weight and feel awesome about it.


Things you can do to loose Weight: 

  • Avoid Sugary Foods, and canned fruit Juices: It is important to avoid lots of sugars because sugars are not much healthy and can often makes you gain more weight. Avoid sugary foods, and also do not drink canned fruit juices since they are very unhealthy for your diet. 
  • Walk at least 45 minutes a day: It is really very healthy to walk at least minutes a day. Walk as much as you can but make sure you get at least 45 minutes of walk a day which does not only make you loose weight and also makes you be healthy always.   
  • Drink Lots of Water: Drinking water makes you feel hydrated and control your stress. It is also very helpful in many ways for your health. Water also helps with cleansing your body and help you loose weight much quicker. Drink at least 8-10 glasses of water everyday. 
  • Eat Fresh fruits and Vegetables: Eating fresh fruits and vegetables are really healthy for you and your diet. They also help you to maintain healthy body as well as to loose weight. You must add one green vegetable a day and one type of fruit a day.
  • Eat slow: Eating slow makes you loose weight because it makes you taste your food and can limit your intake in foods but feel complete with your food. 
  • Eat low Carbs Foods: Low carbohydrate foods makes you loose weight soon because carbohydrate makes you gain lots of weight. 
  • Get Enough Sleep: Getting enough sleep makes you feel healthy and stress free. Get at least 6-7 hours of sleep per day. 
  • Eat a big breakfast, and lesser Dinner: Eat lots of food in your breakfast and limit your food in dinner because eating at morning makes you get digest. Also, finishing your dinner 3 hours before you sleep is also a good way to reduce your weight and be healthy. 
  • Don't skip meals and dinner: Skipping meals is certainly not a healthy way and especially if you are on a diet, make sure to eat your meals properly. 
  • Drink Lemon Water: Last, but not least, Lemon water are excellent source when it comes to loosing your weight. They help you loose as much weight as you can and makes you feel awesome about yourself. 
                Loosing weight must not be easy for everyone, but with proper dedication and effort, one can loose weight in healthier way. Many people go for treatments when it comes to loosing weight, but that is always not healthy and one must not try such. It is often good to go in way that is healthy and by doing these tips one can loose proper weight. Being yourself is one such way to be beautiful, so you are good that way, so don't get upset if you cannot loose weight in few days, always try your best and be happy for who you are.  

Monday, 5 September 2016

Money Cannot buy happiness...

                 Happiness comes in many ways. Many people believe that money are one of the major reasons for happiness. Money can buy many things, but surely it will not buy happiness. Happiness comes within ourselves. Happiness comes from our closed ones. Happiness comes when we are proud of ourselves as well as our family and friends. If you think winning a huge amount on lottery makes you happier forever, then please think again. Money can never be the reason for someone being happy. It may be a temporary happiness but in order to have a lasting happiness, one must find it within themselves or around themselves.


              In order to be happy, create that happiness by being yourself. There are people who does many things to earn money. Some times people don't often realize that their intentions are bad. By working hard only, one can get money, but there are some people who tries to betray others and earn money. They think earning such money will make them feel rich, but there is no such way because even if it is a lesser amount to survive it have to come from their hard work. Working hard can give you such a satisfaction which you can never get. Money should be a part of life, but it should not become a life.

              Some people think, we can buy everything if we have enough money for it. But there are lots of things which money can never buy like true friends and people who cares for you and your character. Finding true people are hard these days because everyone is busy with their life but if you can come across such people in your life then you must be the luckiest person. Hold on to such people in life because those are the people who likes you for who you are and definitely not for how much you have on your bank account. Smile, laughter, memories are also few things which are very very precious and surely money can no way buy them for life long as it can only come naturally.

             Money can be important to survive but it surely not as important as happiness. People who think money is everything must try to think again about their opinion. Money can make you feel happy for a while but it cannot permanently. There are people who have lost many things in life but they have lots of money with them, but can they live happily even after such? No. So, make your choices right, because money is not life and it should be taken as a part. Money are used only to buy things we like and definitely it cannot be an ingredient for a happy life. Overall, money can buy anything we desire, but in order to have a happy life, one must not always rely on money because there are many things money cannot buy.