Chennai Will Come Strong As Ever!

             Once upon a time, We felt Rain are the most amazing thing in life and that they make us happy, but what happens when there is so much rain and many humans are in danger? Well, its sad indeed and it will have pressure on each of us to see them sufferings. Right now, Chennai, India's fourth largest city is having its heaviest Rain for past few days. Many people have died because of it while Many citizens are having real tough times of their life. November was the month where there was Rain in Chennai, but it is also continuing now in December. Waters even came on many houses and gave a huge trouble to almost every person's house. Many volunteers, Army and even actors are trying their best to help others in the city. This Rain brought a closure to schools, colleges and even the international Airport.

             Chennai have proved that it is one place which has Humanity as strong as anything. It is mandatory to help everyone we can and that is important to love our city and help its people. Chennai is now teaching a lesson to all of us by its humbleness and humanity. No region or religion is separating the souls which are there for their city. Many Celebrities are trying there best to make the city strong. Twitter have also been a huge support where many people are showing their support. Its highly important to get your body checked and make sure you are healthy. It was also a proud moment for all of us when all the mosques, churches and temple have opened their hands for affected people 24/7 during the floods. The meaning for 'Sharing is caring' is understood when people were sharing their home, foods, vehicles to strangers without questions.

Some Common Questions with its Verified Answers: 

What to do if you have lost domestic Gas consumer Card: If you or anyone you know lost their domestic gas consumer card in the Chennai flood then you can approach your local distributors to recover it by providing your registered address and the distributor will spot the consumer number and the new card can be issued.

What to do if you have lost Government Documents: The loss of government documents like Ration Card, Licence, Aadhar card in Chennai flood then you can recover it by contacting Satta Panchayat call center at 7667100100.

The Worry of Garbage and diseases: Due to water stagnation, garbage has been an issue, Its important to prevent it from disease, so doctors have advised to mix kerosene and bleaching powder with the water to prevent it.

             Where there is will, there is a way! We must get our city back and even stronger than before and make it as a happier place. Its amazing if you have provided foods, and shelter, but our work is not over yet, we need to make our city back like before. Each one of us have to do our part for this and support our city. If you are willing to Donate, Please donate it only through people who you know well of. Now Lets pray for no rain and lets work together and make our Chennai back to normal and make it a safe place and make it come as strong as ever. A thread of humanity is connecting all of us with no region or religion, our hearts are beating the same!  

Say No To Cyber Bullying!

What is Cyber Bullying?

Cyber Bullying is when people uses technology to bully an individual  or a group of people with the intention of causing a harm. They might harm socially, as well as psychologically. It causes fear, shame, guilt as well as depression.

What Does Cyber bullying Looks like?

It can occur in many ways by sending abusive and hurtful texts, emails, messages, images and videos. Its also about imitating as well as fake on online.

What to do if you are being Cyber Bulling?

If You are being cyber bulled you can do certain things in order to avoid it like avoid responding to them, collect the evidence of the messages, emails, and other social networking conversations. You can also feel free to block the person who is engaged in bullying and change your privacy settings. You can report the abuse to the social media service and ask others to report them as well. You can talk to people like parent, teacher or friend for further help with giving a complaint against them.

How to Help your friend if they are being cyber bulled?

You can help your friends by not joining in and commenting which will hurt others. Don't forward or share any posts that will hurt others. Leave all the group that has negativity. Report the bullying to a trustworthy adult like parents, teachers. Call other close people and ask the bullying person to stop. Support your friends and let them know you are there for them.

How to Stop Cyber Bullying?

Believe that it is not your fault: If Someone treats you badly, then it is not your fault even when there is an argument, because no one deserved to be treated cruelly.

Don't Respond: Don't respond to people who are treating you worse, this will give them the intention to stop.

Save Evidence: Save the evidence of messages or any materiel against them which they have sent.

Reach Out For Help: Ask help to people and if you can give a complaint on social media as well as cyber bullying officials.            

Cyber Bullying have become one of the most irritating thing that youngsters get into now a days. Do not take everything personal. Move ahead and get the help you can. Make sure to be safe and not share any personal information that can be used against you. Be careful on what you share like your pictures. Lets take a stand together, as a unity we all can stop the cyber bullying and make social media a positive and healthier place. 

School Days Are the Best Days Of Our Life!

          School Days are the best days of out life. We all know how beautiful it was during school days. Those days when our teacher guides us to overcome challenges. We grow our confidences during school days. We do try to forget some tough memories during school but we can never forget those days. We got friends in school for life. The best days when we felt extreme happy to be a part of somethings like social activities and laughs, those projects which helps us to be a better person. The steps we took during study to get higher marks and the cleaver ideas on what we wanted to be in future. Those endless talks about everything with friends during break times and those days where we used to make fun on one another. It makes us think that this is one of the best days we can get despite all the difficulties we faced and makes us believe in good memories. 

          We don't really like school when we were in it, we sometimes even cry to go there but once we graduate, its something we want to go back to. The memories of school is something that many of us will cherish forever and that we can always smile by it memories. The best thing about school is the friends we get from there. Seeing friends everyday is what makes school awesome. School gives us an opportunity to be with our friends. Everyone loves to hang out with friends 5 days a week and enjoy the talks and plays. Friends from school are those who will be remembered forever. 

           Your favorite subjects are one of the best thing in school because you get to learn more about your favorite subject. We will be like "Wow! This is the best class ever!" and that gives you a better idea for your future. Almost every student have cried for the last day of school. It brings a tear and makes you feel sad because the days where you lived with no worry is coming to an end. Those days where you wait for a vacation and those days where you wait for the school to start after Annual Exams. Those Days in school where you participate on functions and Celebrate in school.  Those days where you complain 24 hours about Math.

           Finally, There comes a day where you had tears to leave the place which gave you thousands and thousands of memory. The day when you wish you have one more opportunity to spend your childhood again with these people. The day you don't want to leave but you have no other choice. With tears in your eyes, you say good bye and even after growing up, you still will feel that you wish you should get at least one more day to spend there. Life is all about making memories. School gives you an opportunity to makes a lot of memories which can never be forgotten. Lets take a minute to rethink our school days and thank all of our teachers, friends for giving us the best feel. 

The Art Of Getting What You Want!

          How do we get something that we want in work and in life? Well, this question drives many of us. Many advice are available every day from people around us on what we should do, and who we should be, but don’t we have a heart to do what we feel and what we want? Is our heart a toy for others to decide on what we should do? Don’t we have rights to decide on what we shall do?  Do you have a dream for yourself that you want to achieve?  In order to get what you want, first what you have to do is to overcome your fears and decide what you want to do. Set a particular goal for yourself and try to accomplish it by your hard work.   

Top 10 things you can do to achieve your goal:

1. Be Positive and Stay Motivated: Being positive will help you reach amazing heights. Always believe that you can do it and stay motivated. Believe that even with pain, sorrows, and evil, there is always something good and that you can focus on being positive and stay motivated and feel yourself that you can do it.
2. Express yourself to those that you are comfortable with and share your dream with them:  Be expressive to the people you are comfortable with like a family member or best friend. They can suggest you if it is good for you and how you can achieve that.
3. Ask for a Favor if you need: Ask help to people who can help you for achieving it. Tell them why you want to achieve it.
4. Be friendly: Be as sweet as you can and friendly to everyone no matter if they help you or not. It will help you to improve your character and feel good for trying your tasks.
5. Ignore negativity: Ignore the negative thoughts. Never ever think that you cannot achieve your goal.
6. Dedicate your time: Give more time to your task and consider it. Take more time to work on your goal.
7. Start with extreme Demand: “Aim for the moon and if u miss, u can hit a star”, goal higher and try to reach higher.
8. Believe in Yourself: Believe that you can do it and try. Believing in your self is mandatory in order to reach your goal.
9. Remind yourself why you want: Keep reminding yourself that why you want this particular goal. This will help you to work more on your goal.
10. Track your Progress: Keep tracking your growth so that you will know where you stand and helps you for accomplishing your tasks.

               All of us have right to dream. Dreaming helps us to achieve what we want.  Keep dreaming and follow these steps to achieve what you want. Remember it is important to stay healthy and hydrated, so eat well and Drink a lots of water and get enough of sleep which will play a majority role on reaching your goal.

Healthy Eating

            Life is impossible without food, but we need to make sure that we eat healthy. Healthy eating is never about following strict dietary limitations, or being thin, but it is about feeling wonderful by the things you love, having more energy, improving your outlook and surely to have a wonderful mood. If you feel that there are problems in the nutrition you take and needs an advice then you are not alone. You can follow these advice and tips which will help you to cut through the confusion and learn on how to create tasty, variety, and healthy diet which will be good for your mind and body.

Healthy Eating Tips: 

Drink Plenty Of Water: Water helps to stay hydrated, many people go through dehydration which causes tiredness, and headaches, so staying hydrated will help you to make healthier food choices. You can also drink lemon water. 

Eat Lots of Whole Grains: Make sure that at least half of your grain choices are whole grain such as whole grain wheat, whole oats, or barley. It's higher in vitamins, minerals, than the refined grains. There is variety of options like eating bowl of whole grain cereal, sandwiches using whole grain breads, or even whole grain pasta. 

Eat lots of Vegetable and Fruits: Vegetables and fruits are full of nutrients and fibre and there are variety of them, so its good to include at least one dark green and one orange vegetable a day. Fill half of your plates with vegetables for dinner. 

Drink Milk: Its mandatory to drink 2 cups of milk everyday because milk products are packed with protein and calcium and B Vitamins. 

Choose healthier fats: Fats and oils add flavor to foods, and they help to absorb nutrients, but having too much unhealthy fats leads to health risks like heart disease. Enjoy little amount of unsaturated fats each day. Healthier unsaturated foods include include avocados, nuts and seeds and also oils like olive, canola, and nuts oil. 

           Breakfast is really an important meal for the day, so don’t skip it. It makes you feel energetic and alert. Try to eat slowly which will help you to eat less and you can enjoy your food more. Eat lesser sugar. Eat lots of fibre contained foods. Eat fishes like salmon which is good to be healthy. Eating healthy is mandatory, but so does controlling foods like cakes, and sweets. Life will be so fun when you are following a very well healthy life style. So, it’s important to choose a healthy life style of eating healthy foods.  

Poverty and the Effects of it!

         Poverty has become a huge issue in the world. Many adults and kids suffer because of it. The Rich is getting richer while the poor is getting poorer. Many people are not having enough of food and clothes. In some countries, people are not having proper school or clinic. How would life be if we don't have proper basic needs like food and water? Many children die because of this issue. There are many causes and effects, some causes includes historical causes like slavery, war and colonialism. Common causes includes lack of education, overpopulation, high divorce rate, changing trends in country's economy, environmental problems like rainfall. Income of inequality is also a major cause of this issue. If property occurs then there are chances for terrorism as well because much terrorist organization pushes people to join terrorism because of no income in their country.

        Isn't awkward at how some women are not allowed to go to work in some countries? Many people are having a luxurious life, but some are dying for water and food? For instance, India is a rich country according to sources where it has good education and resources, but some people are poor with no savings, low investments and very low income. The static which brought sadness is that in rural areas with 1% GDP for health is given in India. 50% don't have shelters, 70% don't have sanitation facility. Have good resources, water, minerals, transportation, industries, and most billionaire's are only from India. Also it has strong links with other countries. Many corruptions have happened in India like 2G scam, Bribes, Child labor.

       We all have responsibility to stop poverty, if we all put our effort to control the property, then one day we will have a country with no hungry stomach. To remove poverty, the government have to take action and it is necessary to address a politician's will before voting them. Think about it, if we increase the food protection and increase the agricultural land, then every one of us will get the food we need. Women empowerment is needed because the population has 50%  of women, so if women works then chances are have a developed country. Stop wasting food, eat as much as you want, but don't waste it.

      If we all put our work and effort to control poverty then one day for sure we will have a country full of happy stomach. Remember, a developed country is not when the poor has a car, but it's about rich people going on a bus. 

Sad Side Of The Parents!

          Life is a dream for the wise, a game for the fool and a comedy for the rich and a tragedy for the poor, but what about life to the parents whose children left the, and living alone? Well, its a hell. A parent is someone who is there for you, brought you up and brought a smile in to your face by buying you all the things you wished for. They bought you clothes, got you properties for future and made you well educated. As children, we are always taught to respect our parents. It is duty of the children to take care of their parents when they grow old. As far as possible the old people must live with their children. This gives them emotional satisfaction. These days we have seen the statistic where the members of the old age home are increasing day by day. Some people are not even thinking that their parents are the reason for their existence.

        Today people want to live their life with their choices, but they need to understand that today whatever they are and whatever they have achieved would not have possible without the hard work, planning and countless sacrifices of their parents. They will understand this automatically when they enter parenthood. So our advice is please don't be selfish, respect your parents. They have spent their entire life only for the success and happiness of their kids. Now it should be our responsibility to take a very good care of them and give them a chance to feel proud of us.

       Many arrogant youngsters feel that making old parents stay with them can cause privacy issues. Many of them don't want parents to interfere with their private lives. Many are so selfish that they find it hard to take care of old, bed- ridden parents. We believe that adult children should take care of old, bed- ridden parents. We believe that adult children should take care of their elderly parents as necessary. Parents provide for the care of their children; this should be a reciprocal relationship when the child grows to adulthood. At the very least, an adult should fund the care of their elderly parent if the parents is unable to do so. Without your parents you won't be in this height you are now. So why don't you take a moment to thank them for everything they did to make you the person who you are? Thank them for being alive and giving you a life by helping them! DON'T BRING YOUR PARENTS DOWN, BECAUSE THEY BROUGHT YOU UP.